Some Of The Best Home Remedies For Back Acne
Trying to discover some good home remedies for back acne can be irritating and leave you frustrated, he are a several of the best natural treatments that have stood the test time which many people have had at least some success with, hopefully these products together with how to apply them for best results will be of some help in banishing your bacne.
One natural product that has been around for many years is Witch Hazel, this is a clear liquid, slightly thicker than water and smells a little like honey it comes in glass bottles. Witch Hazel is a marvellous natural product and has many uses, no home should be without a bottle, in this case it is used for its very mild astringent properties. This means it can be used to gently remove dead skin cells from the body and it will also help in removing excess oil that will compound with dead skin to block pores thus helping acne to develop
Witch hazel should be applied liberally over the affected areas on your back as gently as possible using a circular motion with your fingertips, if you can get someone to help you apply the solution it will be a lot easier as you may not be able to reach the whole area yourself. If you do not have a helper, then with a little ingenuity you should be able to find something that will reach the areas you cannot, whether it is a loofah or back-brush you need to use it very gently so as not to irritate the skin.
Leave the Witch Hazel on for three or four minutes then rinse it off, obviously this will be easier in the shower, and you need to do this in the morning and then again at night. Witch Hazel is very cheap so do not worry about applying to much at once, if you are lucky after a while you may see some improvement in you bacne using this method in conjunction with the next.
Next on the list of home remedies for back acne is apple cider vinegar, this is a fairly recent addition to the acne home remedy arsenal and this is another natural distillation that seems to have some curative properties. Apple cider vinegar can be used in a two pronged attack on back acne, firstly you can apply it directly to the affected areas in much the same way as for the Witch Hazel, leaving it on for a couple of minutes then rinsing off. You can also drink apple cider vinegar as it will help flush unwanted toxins from the body which is always a good idea, however do not go swigging it back like beer (or cider) just mix about a couple of teaspoons with water twice a day. You will probably not like the taste, or the smell but you may find it worthwhile to overcome this as it can be very good for acne.
One little tip here if you find it absolutely undrinkable is to pinch your nostrils together before drinking it, then you will be unable to taste it, until you let them go again of course.
Occasionally exfoliate the skin with a medicated pad this will ensure all dead skin cells are removed, you need not do this too often or you may cause irritation to your bacne, once a week would be too often, and once again be as gentle as you can.
Watch what you eat, refrain from eating heavily processed food and junk food, and eat as much fresh fruit and vegetables as you can and include wholegrain products and nut in your diet too, beware of hydrogenated vegetable fats, refined sugar and dairy products, these you want to avoid where possible.
There are many other home remedies for back acne, but you may only them effective for very mild cases of acne, if it is more severe you will need to use some stronger medications.
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